Toronto’s Leading Sobriety Coach. Build a Life You Don’t Need to Escape From

You don’t need to put your life on hold to get sober. As your sobriety coach I’ll help you build structure, purpose, and momentum so sobriety feels natural – not forced, and you can do it without stepping away from your career or your family.

As Featured On:

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What I Do​

As a sobriety coach, I focus on identity — because when you become the person who doesn’t need to escape, sobriety becomes the natural outcome.

I Coach

I work one-on-one and in small groups with people ready to quit drugs or alcohol – not just to stop using, but to become the version of themselves who never wants to use again.
Through my Bootcamps and private sobriety coaching programs, I help you build routines, set goals, and create a life so exciting that relapse stops making sense.

I Speak

I speak at events and on podcasts, sharing my story – from addiction to purpose – to inspire people to believe change is possible.
I talk about building a life you don’t need to escape from, the power of identity change, and how purpose outlasts willpower.
If your audience needs hope mixed with humor and raw truth, I bring it.

I Build Community

Inside The Forge, my goal-driven coaching community, we set goals, stay accountable, and find the support to thrive in recovery.
We focus on becoming the version of ourselves who’s too excited about life to go back – through fitness, purpose, and connection.
It’s a launchpad.

Connect with the sobriety coach

You are one click away from taking the first step that many will never take…

Let’s have a real conversation about where you are, where you want to go, and what’s keeping you stuck.
We’ll explore what it would take to create a life so good you never want to escape from it. If you decide that you’d like to go ahead with one of my coaching options after our call, we can discuss that

Kelly’s Story

For over 20 years, my life was controlled by crack and alcohol addiction. I hit every bottom you can imagine—rehab, detox, arrests, homelessness. Sobriety felt impossible.

Then one day, I realized:
If I didn’t take control of my life, I’d die way too early—and I would be remembered as that great guy who had so much potential, but he chose drugs and alcohol instead

So in 2011, after 5 long years of trying, I quit everything.

I rebuilt my body, my discipline, and my future—eventually qualifying for the Boston Marathon at 51 years old.

I became a sobriety coach because I discovered something most recovery programs never teach:
Staying sober isn’t about willpower—it’s about building a future so exciting you refuse to give it up for anything.

Kelly in the studio - sobriety coach for high performers